Are you grateful for this year?

Are you grateful for this year and all it came with? What new knowledge have you gained? Are things going better than you expected. To...

Life in Boxes

Don’t fall into the trap of losing yourself, your mental and physical health for the sake of fitting in a box that society is trying...

FITNESS INFLUENCER – Tcharles Marinho

All five previous days you have spent your life in vain, so it’s time to start living! Meet the weekend.” — Unknown “The weekend is...

It’s Never Too Late

It is not too late to make it about YOU. Maybe you set resolutions or goals in 2021 but you haven’t followed through. Guess what?...

What is Success?

What is Success?  Success is beyond money and other material things. A part of being successful is to be able to do what it takes...

FITNESS INFLUENCER – Marius Florentin

“If you really want to do something, you’ll find a way. If you don’t, you’ll find an excuse.” — Jim Rohn “I cannot give you...

FITNESS INSPIRATION – MANUEL GUYER

 “If you want to fly give up everything that weighs you down.” “I never lose. Either I win or learn.” – Nelson Mandela “Today is...

FITNESS INSPIRATION – NICK JANN

“If you want to achieve greatness stop asking for permission.” –Anonymous “Things work out best for those who make the best of how things work...

Have A Purpose

Our natural tendency to life is to avoid pain and seek pleasure. We will sacrifice things we value to avoid the pain. This is the...