There is no “right time”

Stop looking for the “Right Time” to accomplish your goals. There is no such thing as the “Right Time” in life. There is no “right...

FITNESS INFLUENCER – Stef Meyers

 “The pessimist sees difficulty in every opportunity. The optimist sees opportunity in every difficulty.” — Winston Churchill “Don’t let yesterday take up too much of...

FITNESS INFLUENCER – Aidan Francis

“I have often wondered how it is that every man loves himself more than all the rest of men, but yet sets less value on...

Social media can be a lie, sometimes.

Social media can be a lie, sometimes. You can look at a picture like this, thinking that person is strong, happy, and feeling great, but...

Give Yourself Some Credit

When it comes to fitness and life overall, not all progress is physical.  If you’re improving by 1% in any area of your life each...

FITNESS INFLUENCER – MARCO (RUNANDLIFT)

My biggest motivation? Just to keep challenging myself. I see life almost like one long University education that I never had — every day I’m...