PRO BODYBUILDER – Németh Bálint

“Concentrate all your thoughts upon the work in hand. The sun’s rays do not burn until brought to a focus. “ — Alexander Graham Bell...

Let’s enjoy this Sunday

There is plenty things you can do on Sunday, but instead many start to worry about the sign that the weekend is going to end,...

Choose to be happy

It’s okay to want to change your body. It’s not okay to think your happiness depends on that 6 packs abs or that big biceps....

PLANNING & PLANNING

Are you struggling to make progress towards your goals this year? A lot of the time, our issue is lack of PLANNING. We run after...

Use Your Mind

Your strongest muscle is your mind.. train it well and the body will follow. Use your mind and the discipline you need to attain the...

Now is The Time

You’re never going to be 100% ready and it’s never going to be just the right time, but that’s the point. It means that every...

FITNESS INFLUENCER – seth wickstrom

 “Excellence or virtue in a man will be the disposition which renders him a good man and also which will cause him to perform his...

FITNESS INFLUENCER – AARON MILLER

“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.” – Earl Nightingale...

Stop Focus on The Negative Things

Sometimes, as humans, we tend to get so caught up in our lives and get so focused on the things that we haven’t accomplished yet...