Month: April 2022

 “You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.”  “I now tried a new hypothesis: It...

“Magic is believing in yourself. If you can make that happen, you can make anything happen.” – Johann Wolfgang Von Goethe “If something is important...

“I always thought it was me against the world and then one day I realized it’s just me against me.” – Kendrick Lamar “A man...

“Flowers grow back even after the harshest winters. You will too.”  “Life has many ways of testing a person’s will, either by having nothing happen...

Showing up for yourself and doing the things you need to do to move forward. It’s not always glamorous or sexy because it’s hard work...

No one ever accomplished great things by playing it safe. It’s all about taking calculated risks and believing in yourself. You might be in a...

Sleep is and should be looked at your bodies best recovery tool. For many of us, sleep is a non negotiable tool to use. You...

  Surround yourself with people who want to see you win. At one point or another, we’ve probably all had friends or family who tried...

It’s the weekend so time to turn the page and write the next chapter. Think of each week as a chapter in a book you...