Empowerment

 

Surround yourself with people who want to see you win.

At one point or another, we’ve probably all had friends or family who tried pressuring us to skip workouts, meals, or go out partying when we knew it wasn’t congruent with our goals.

ā€œIt’s not that importantā€

ā€œYou are already in good enough shapeā€

ā€œDude it’s not worth it. Live your lifeā€

ā€œStop wasting your timeā€

That’s why it’s important to keep your biggest supporters nearby. You can tell how much somebody cares about you by the level of accountability they provide towards your journey.