Category: Bodybuilder

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 “The elevator to success is out of order. You’ll have to use the stairs, one step at a time.” — Joe Girard “Be a positive...

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A person’s drive is often based on what he or she believes about their abilities, not on how objectively talented they are.  A research has...

Perseverance is an important part of success. If you want push through challenges, having determination and perseverance might be a good starting point. While perseverance can be a...

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Anxiety before a major event is often inevitable. However, this does not mean that you are destined to forget the words in your speech or...

Most people do not really want freedom, because freedom involves responsibility, and most people are frightened of responsibility. — Sigmund Freud...