Category: Bodybuilder

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“The successful warrior is the average man, with laser-like focus.”- Bruce Lee...

¨Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.¨ – Jack LaLanne...

¨Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.¨...

¨The human body is the best picture of the human soul.¨ – Ludwig Wittgenstein...

¨The groundwork for all happiness is good health.¨ – Leigh Hunt...

¨Exercise is labor without weariness.¨ – Samuel Johnson...

“Once you learn to quit, it becomes a habit.¨ ― Vince Lombardi Jr...

‘The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a...