Month: October 2021

So, Carbs after 8pm are bad? – One thing to get started, is that eating late can have a massive impact on your sleep quality....

Made an effort to avoid negativity today (external and internal). Don’t read the news or get involved in other people’s affairs on social media.  Be...

Self help content online is a paradox: more you consume, more you think you need help. Opposite is true: last thing you need is more...

If you believe in yourself, don’t be afraid to prove it to others. Be honest about your ambition, it will help you self-select into the...

 TIPS TO BE MORE POSITIVE IN YOUR LIFE – Exercise. Pretty self-explanatory. It can help improve your mood better. – Surround yourself with people who...

“A Leader is a Dealer in Hope.” “If you Build an Army of 100 Lions and their Leader is a Dog, in any Fight, The...

if you had $86,400 in your bank account and someone stole $10  would you be upset and throw the remaining $86,390 away?  No we have...

TIPS TO LIVE SIMPLE BY DECLUTTERING YOUR PLACES Clean as you go: If you’re cooking, clean your utensils after you finish cooking and wash dishes...

How To Focus And Work More Efficient And Become More Productive? First of all, it is perfectly logical to treat your brain and your mental...