Category: Uncategorized

Self-love is not selfish

Do you love yourself unconditionally?  We are so hard on ourselves and we don’t give ourselves enough love and kindness for what we deserve. And...

Trust in Yourself

Do you believe in yourself?  Do you trust yourself? (You do!)  And let’s hope you really do.  We are almost at the end of 2021,...

BODYBUILDER – Ramon Limacher

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” –...

You Only Have One Body

We only have one body so it is so important to care for it and fuel it. We often make poor choices when we are...

Choosing Growth and Better Yourself

The sad truth is choosing growth and better yourself will make your circles smaller for sure.  But there’s the upside about this.  First, you’ll have...

Do You Invest in Yourself?

What do you do to invest in yourself?  Other than the status seeking luxuries like expensive clothes your wear or the car you drove or...

FITNESS INFLUENCER – Linus Lange

“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own. And...

FITNESS INFLUENCER – Anxo Martinez

 “Stay true to yourself, yet always be open to learn. Work hard, and never give up on your dreams, even when nobody else believes they...