How To Practice Being Grateful?
Every day, for example, when you journal, ask yourself now: “what am I grateful for?“ and keep on writing down things that you can think...
FITNESS INSPIRATION – BRIAN KENEDY
“When you have a dream, you’ve got to grab it and never let go.” “Nothing is impossible. The word itself says ‘I’m possible!'” “There is...
FITNESS INFLUENCER – BRANDON STARR
“Not how long, but how well you have lived is the main thing.” — Seneca “If life were predictable it would cease to be life,...
Adjust your mindset
Instead of one day, make today day one. Instead of it will never be me, ask why not me??? Instead of I can’t do, I...
Switch It Up
If something isn’t working for you and you have consistently done it for awhile, stop doing it. Yet, that is much harder said than done....
FITNESS INFLUENCER – Schuyler Reeves
“The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will.”...
BODYBUILDER – Valentin Semler
“Living an experience, a particular fate, is accepting it fully.” — Albert Camus “The more you praise and celebrate your life, the more there is...
Bring the GRIT today!
GRIT is a core pillar that we should try to live up to daily because it’s the willpower to keep on showing up when most...
Don’t compare yourself to other people!
Don’t compare yourself to other people! Compete with yourself! Cooperate with others! ==== You probably see it all the time on Instagram and other social...