Month: November 2021

FITNESS INFLUENCER – Linus Lange

“You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You’re on your own. And...

FITNESS INFLUENCER – Anxo Martinez

 “Stay true to yourself, yet always be open to learn. Work hard, and never give up on your dreams, even when nobody else believes they...

Develop Good Habits

Are you struggling with your mindset?  What are the tricks that kept people happy and thriving throughout the ups and downs in life.  The answer...

Choose Your Health

The pandemic happened and disrupt things, including our daily life! We are all going through a lot right now and it is so important to...

FITNESS MODEL – Sebastian Ovalle

 “Once you do know what the question actually is, you’ll know what the answer means.”– Douglas Adams “The two most important days in your life...

YOUNG BODYBUILDER – Jacob Qualben

“Never stop learning because life never stops teaching.” –Unknown “If you’re the smartest person in the room, you’re in the wrong room.” – Unknown “The...

Stay Fit During The Festive Season

Are you ready for the festive season? Are you worried about derailing your health and fitness goals? If so don’t worry you can thrive through...

Life is Always Uncertain

We can only guarantee one thing in life and that is that everything is uncertain.  A lots of uncertainty, actually. What you can do about...