Everyday is a new opportunity
Did you know there are so many things you can do that will give you more energy and make you feel better each day. And...
FITNESS INFLUENCER – julian ryerson
“Small is not just a stepping-stone. Small is a great destination itself.” ―Jason Fried “He that can have patience can have what he will.” ―Benjamin...
Be Honest With Yourself
How many of us can lean in and show vulnerability when it’s needed? It’s hard to have those tough conversations especially when it means we...
FITNESS MODEL – VLADISLAV GERASIMOV
“The hard days are what make you stronger.” – Aly Raisman “If you believe it’ll work out, you’ll see opportunities. If you don’t believe it’ll...
Don’t Let Fear Paralyze You
Ever dreamed something so big it scares you so much? Well, that’s a good thing. You need to chase that dream. Today is the day...
Start Monday Right
Failure begets growth all the time. It’s being strong enough to step back. Look at what needs to change and make the changes. So that’s...
FITNESS INFLUENCER – Bryan Blacio
“Nothing in the world is more common than unsuccessful people with talent.” –Anonymous “Knowledge is being aware of what you can do. Wisdom is knowing...
FITNESS INFLUENCER – Daniel Flores
“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” —Arnold...
Little Achievement is Big Achievement
We like things to be “easy.” The problem with that, is that it keeps us stagnant. If we only choose the easy way, we are...