Month: November 2021

FITNESS INFLUENCER – Dalton Brown

“The best way out is always through.” ―Robert Frost “The battles that count aren’t the ones for gold medals. The struggles within yourself—the invisible, inevitable...

FITNESS INFLUENCER – Thomas Korinek

“The standard you walk past, is the standard you accept.” —David Hurley “I’ve searched all the parks in all the cities and found no statues...

What’s Holding You Back?

What’s Holding You Back From Living the Life You Want? Sometimes the answer to that question is one big thing. But a lot of times,...

FITNESS INFLUENCER – Stetson Simpson

“When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” — Henry Ford “You cannot...

FITNESS INFLUENCER – Ryan Jouravel

“Someone’s sitting in the shade today because someone planted a tree a long time ago.” —Warren Buffet “True freedom is impossible without a mind made...

FITNESS INFLUENCER – Drew Sines

 “When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love…” – Marcus Aurelius...

SPORT TRAINER – Stephen Rosenberger

“Concentrate all your thoughts upon the work in hand. The sun’s rays do not burn until brought to a focus. “ — Alexander Graham Bell...

FITNESS INFLUENCER – JustinmABSon

“Success usually comes to those who are too busy looking for it.” — Henry David Thoreau “Develop success from failures. Discouragement and failure are two...

Listen To Your Body

Not all calories are equal.  Not all carbs proteins and fats are equal. Learn the difference between good fat vs. bad fat. Stop following fad...