Monday XYZ

It’s so easy to give into excuses, delay getting started, and find yourself on an emotional rollercoaster but once you focus on staying true to...

You get upset when others talk bad about you, yet you constantly talk bad about yourself! Your internal dialogue is so important. I’ve never met...

Everyday you don’t give up is another reason to keep pushing forward. The beauty of being human is all the potential and greatness stored in...

 “Believe you can and you will.” – Unknown “Do the right thing even when no one is looking.” – Unknown “Make today the day you...

“He’s not perfect. You aren’t either, and the two of you will never be perfect. But if he can make you laugh at least once,...

“The biggest wall you have to climb is the one you build in your mind: Never let your mind talk you out of your dreams,...

“No matter how old you are now. You are never too young or too old for success or going after what you want. Here’s a...

Top 4 reasons you’re not hitting your goals: – Fear. Fake evidence appearing real. Most of the time, the fear we feel isn’t warranted but...

If you’re a guy struggling to gain muscle then read this: – If you aren’t recovering from your workouts, you won’t able to put up...