Month: October 2021

Gratitude

In life, there’s always a new goal for you, the next milestone, or something else to improve. It’s not necessarily a bad thing, but too...

BE AWARE OF YOUR EGO

We all know and are aware of that voice in the back of the mind that tends to creep up whenever we’re on the verge...

FITNESS TRAINER – Tom McNamara

A man should hear a little music, read a little poetry, and see a fine picture every day of his life, in order that worldly...

Passion

Life isn’t about finding yourself. Life is about creating yourself. — George Bernard Shaw ——– Passion isn’t something you discover. You’re not an archeologist who...

Physique

Physical excellence does not of itself produce a good mind and character: on the other hand, excellence of mind and character will make the best...

FITNESS TRAINER – Ryder Rouse

 “If it doesn’t challenge you, it won’t change you.” – Fred Devito “Train hard, turn up, run your best and the rest will take care...

Life is what you make of it

Everyday you have a choice. You can either wake up and roll back over and go back to sleep. Or you can wake up ready...

One day at a time

There’s going to be some days where you feel like you don’t want to do anything. Not even get up out of bed or off...

Overwhelming

I think that when you consider the beauty of the world and you wonder how it came to be what it is, you are naturally...