Sleep & Training Recovery
For many of us, it’s not only about what training program we’re doing but also about how we’re recovering. For this, our best recovery comes...
FITNESS INFLUENCER – JOEY DINALLO
“Don’t settle for what life gives you; make life better and build something.” — Ashton Kutcher “Everybody wants to be famous, but nobody wants to...
FITNESS INFLUENCER – NICOLAS (@nicolasbacha)
“If you obey all the rules, you miss all the fun.” “You were born to be a player. You were meant to be here. This...
FITNESS INFLUENCER – Javier Martín Rd
“You’ve gotta dance like there’s nobody watching, love like you’ll never be hurt, sing like there’s nobody listening, and live like it’s heaven on earth.” ...
FITNESS INFLUENCER – Igor Mota
“No one is to blame for your future situation but yourself. If you want to be successful, then become “Successful.”― Jaymin Shah “Things may come...
FITNESS INFLUENCER – ANDREW PAP
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” “If you’re offered a seat on a rocket ship, don’t...
FITNESS INFLUENCER – Manuel Scheu
“It happens to everyone as they grow up. You find out who you are and what you want, and then you realize that people you’ve...
Push Through
Never limit yourself to what people think is the limit. Question everything you do and you will be a thousand miles away from the crowd....
Weekend Thoughts
No money or shortcut can buy developing a condition for a body that you are proud of, it simply requires a relentless effort everyday. Working...