FITNESS INFLUENCER – Robbie Frame
“Be a positive energy trampoline – absorb what you need and rebound more back.” — Dave Carolan “People often say that motivation doesn’t last. Well,...
Your Fitness Journey Should Not Be A Competition With Others
The relationship we’ve built with fitness is one that is, for the most part, unwavering (albeit bumpy at times). All in all, a fitness journey...
Lack of Motivation? Maybe Not
Are you sure it’s motivation that you lack? Or is it really discipline? There are a great deal of days where you would find yourself...
Channel Your Energy Into Positive Things
There is no permanent fix for depression, but acknowledging your emotions, giving them space, and allowing your heart pour through a creative outlet is sometimes...
PERMISSION
Life. It is yours to do whatever you wish. You want to go on that road trip? Do what it takes to do it. It...
Life is beautiful
Life is beautiful, especially when you are aware and being grateful for every moment of this precious journey. Embracing the dark moments because out of...
FITNESS INFLUENCER – Javen Velazquez
“Push harder than yesterday if you want a different tomorrow.” “Success is usually the culmination of controlling failure.” -Sly Stallone “Your health account, your bank...
DIGITAL DETOX
TGIF! Hope everyone is getting what they need to get done this week and being productive. Quick question, have you ever come across the term...
Eyes On The Prize
HEALTH IS WEALTH At the end of the day, especially on a day like Friday, it’s important to reflect and be thankful for what you...