BE AWARE OF YOUR EGO

We all know and are aware of that voice in the back of the mind that tends to creep up whenever we’re on the verge of doing something great.

“You’ll never be good enough,” it says. “You’ll never be able to achieve that,” it says. “You don’t have time,” it says.

For every self-limiting thought that comes up, prove it wrong with ACTIONS.

Whether it’s sticking to a workout program or changing the whole direction of your fitness journey, the more you prove this voice wrong, the quieter it becomes.

One thing that can be guaranteed is that you’ll fall many times on this journey, but how quick can you shut that voice down and get back up? That’s what matters.