Do You Invest in Yourself?

What do you do to invest in yourself? 

Other than the status seeking luxuries like expensive clothes your wear or the car you drove or the vacation you desire to go on (and post on social media)? 

But what do you do daily? 

What food are you feeding yourself? What water are you drinking? What supplements do you take? 

A lot of us are spending so much money on other things but we question and think that real food is expensive! 

Some can spend over $1000s on clothes but won’t buy organic, healthy food or a good water system? It’s leading to ask the question why? 

As humans we do we abuse the only body we have. 

We eat junk food and drink poor quality beverages and yet the information and knowledge is out their for everyone to listen to?

We seem to abuse what we have and sabotage the most amazing thing we are given in this life being your body and mind.

Thus, it’s important to learn not only how but also what to invest in yourself, starting with basic needs such as healthy food and exercise including equipment!