Empowerment

Surround yourself with people who want to see you win.

At one point or another, we’ve probably all had friends or family who tried pressuring us to skip workouts, meals, or go out partying when we knew it wasn’t congruent with our goals.

“It’s not that important”

“You are already in good enough shape”

“Dude it’s not worth it. Live your life”

“Stop wasting your time”

That’s why it’s important to keep your biggest supporters nearby. You can tell how much somebody cares about you by the level of accountability they provide towards your journey.