Self-love is not selfish

Do you love yourself unconditionally? 

We are so hard on ourselves and we don’t give ourselves enough love and kindness for what we deserve. And we still fall into this at times. This has come up over the last few days and always comes up once in a while.

We’re so hard on ourself on how we perform at work, in a professional setting, or at the gym even!

On how we look in the mirror! On how we show up at work! On what we eat, our diet etc. 

BUT something we’ve learnt as we’ve got older is to show a little more compassion and self love. Let’s give yourself a lot more time to give yourself of what you need. 

Now, self-love is not selfish because only then you can show up better for everyone in your life, including yourself.