When you go to the gym, do you ever tell yourself that you can’t? 

Self-doubt can seriously hinder your progress.

Even if you’re not sure that you can lift the weight, or complete one more rep, tell yourself that you can. 

Whether you fail or succeed, it doesn’t matter. You give it your best effort. Half the time you’ll be surprised by your own results.⁣

This mindset can be applied to any aspect of life. Stop doubting yourself and just give it your all. You’ll be surprised by how much you can accomplish.