FIT SPORTY TRAINER – Michael Fortier

“Be an Encourager: When you encourage others, you boost their self-esteem, enhance their self-confidence, make them work harder, lift their spirits and make them successful in their endeavors. Encouragement goes straight to the heart and is always available. Be an encourager. Always.” ― Roy T. Bennett

“Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” –Louise L Hay

“Stay true to yourself, yet always be open to learn. Work hard, and never give up on your dreams, even when nobody else believes they can come true but you. These are not cliches but real tools you need no matter what you do in life to stay focused on your path.” – Phillip Sweet