Mistakes & pressures are inevitable; the secret to getting past them is to stay calm 

A calm mind is an infinite source of energy. This means that if you can try to stay calm during difficult situation, you will be able to relax, and you will have a better view of your actions and things will be clearer, and you will be happier. 

The result? You feel stronger than you do now. So, let’s practice daily meditation and relaxation techniques to calm down and overcome the stress of life.