Monday Motivation

Your body is a reflection of the work and hours you put into exercising?

No, you don’t need to look like a fitness influencer or bodybuilder.

No, you don’t need to bodybuild.

No, your don’t need to be crazy lean or to be massive.

Your goal should be yours. Don’t let it be influenced by others around you.

But… not aspiring to look “the best” shouldn’t be your excuse not to show up for yourself.

Health is wealth friends and it’s the most basic form of self-respect.